Minus 49 Weeks

Run Training17 k distance
Cross Training
Strength Training
WeatherMos
FoodsIt’s
StrengthsThat
WeaknessesP
OpportunitiesThe
ThreatsStil

Minus 50 Weeks

Fifty klicks after fifty weeks of training: Synergistic balance or random number coincidence? I’m leaning towards the superstition-free second option.

Maybe it actually was just a frustrating week of sitting on my ass following a cold-turned-chest infection turned angry-coughy-shitty-week-of-running that was the boost I needed to kick off this training plan, or maybe it was something else, but fighting my own body’s inclination towards laziness hasn’t hurt.

Run Training14 k distance + 8k exploration + 9k hills
Cross Training11 k bike ride + 22 k bike ride
Strength Training
WeatherMostly spring-time hotness with some rain mixed in at the most inconvenient times.
FoodsIt’s birthday party season, so I gave myself a bit of a break and a final splurge as I jump into this new year of training.
StrengthsThat new goal smell.
WeaknessesPotential buyers remorse.
OpportunitiesThe crew is digging into their own summer training goals and there are so many options for good folks to run with.
ThreatsStill getting over a chest cold.

Better Eats

In an alternate parallel reality, I’m a full-boned foodie. Oh, wait…

It has not escaped my attentions, not even a little bit, that to cross the finish line of a fifty kilometer race I need to come to terms with my complex relationship with the things I shove into my mouth, both on and off the course.

At least six years ago now I had one of those cliche look-in-the-mirror moments. Everyone loves reading about those. I should write a book about that moment. I could legitimately put words onto paper on said subject. That moment spun my life off in a weird new direction, and left in its wake one of those affirmation-type stories people pay money to read for inspiration. Over four months I changed the way I ate, got thinner, fitter, stronger, ran my first marathon, and never really looked back.

Well. I peeked back now and then.

In the six years since, having dropped forty pounds in a summer, I’ve stuck mostly plus or minus ten pounds from that final number. Being lighter put less strain on my health and body, allowed me to run that marathon, and fundamentally changed the way I look at physical activity and the adventure that accompanies it.

All that said, I’m still not a thin guy. I’m definitely not one of those writhe, speedy ultramarathon guys you see in the youtube videos. Instead, I’m more like that guy you almost but not quite believe is a runner. I see the look in the eyes of people I meet: “You run? That’t awesome.” sounds like a compliment, but it isn’t a “you must be runner…” or “oh, sir, manifestation of the running gods, teach me your secrets!” It’s “you run?” Good for you. Keep trying. We’re glad that the sport isn’t so elite anymore.

Where I’m going with this is simple: I’m not the fat guy I could have been… but I’m also not the thin guy I need to be to do this thing. It’s a real barrier. It’s a serious consideration. And ultimately learning to feed myself (even) better for the next fifty weeks is going to be as important as every single klick I run.

In the Distances

Lucidity teases from just beyond the water beading down a rain-spattered window, a hint of blue sky on the horizon, perhaps no more than fifty kilometers away.

Moments of such clarity are rare these days.

Blame work stress. Blame middle age deterioration of the mind and body. Blame self-doubt in a politically strained world. Blame bad shoes. Blame cheap fast food in the mall. Blame a half-baked attempt at training for… well, for almost anything over the past three years.

Mostly, I blame myself. (That’s called accountability.)

Ten years ago I discovered the secret to breaking through the metaphorical rain-spattered glass pane. No, it was not a general secret or a bit of wisdom that has any meaning beyond the confines of my own befuddled brain. But, yes, it was my little secret. My personal hack. My golden ticket through the locked gates and into the whimsical world of epic personal achievement.

It’s words.

My secret was just as simple as that: words.

Specifically, the writing of words. The sharing of words. The construction of sentences from words and then stringing those words into coherent thoughts and ideas and eventually something so much more. Words that no one but I may ever read, but words, dammit… words!

I make no claim that words are a mental hack for anyone but myself (though I suspect that writing stuff down probably works for many people) but I do know damn well that somehow they work for me. Writing. Words gushed into blank digital realms. Words posted into the distant miasma of the internet. Words traced into social medias, filtered through layers of personal accountability, searchable, traceable, readable, out …there. Words wrapped around personal goals and structured into meaningful objectives ultimately bleeding to actual action.

I write it down. I do it. I write about it. Then I do more of it. Ad naseum.

I had been fairly certain of this notion about the creepy grip that words hold over me even prior to this rare lucid moment. Fairly certain… but not locked into the possibility with any sort of conviction. No conviction. No certainty. No… I wouldn’t have written that down with any sort of confidence. No, not until I stopped writing those words and that truth kicked me in the ass.

Yeah, just words did that. Why?

Words found me my first marathon through the carefully plotted plan and accounting of all that training.

Words traced some impossible path to where I, some guy who had once seen a concert, wrote and practiced and wrote some more until after two years I found myself sitting on the stage of the city’s renowned concert hall performing the violin.

Words gilded a path through parenting a beautiful little girl into adolescence as I hashed out the nuances of responsibility clashing with common sense. Words made sense of the chaos.

Yet for a million stupid, cowardly reasons I repaid those words with neglect and dismissal.

I walked away. I silenced my keyboard. I stopped writing.

Lucidity to this point teased me through the window as a storm raged on the far side of the glass. Nineteen stories in the air, gazing into a different sort of miasma of dust and water, swooping birds, wisps of cloud, construction debris, and a single helium balloon in the shape of a child’s rainbow streaking past the mirrored glass of a nearby office tower. Nineteen stories and in a moment of lucidity it was obvious that not one of those was my own story. I had lost the thread, lost my path, and lost myself.

To be honest (and we can be honest now can’t we?) no one is reading these words to unravel my complex relationship with writing.

Though it may becoming clear that to lose oneself in such a neglect is a path fraught with the perils of self-doubt, depression, anger, confusion, and personal struggle. I did not seek any of these things, but they had found me as surely as falling rain had spattered onto the glass of my office window. Words of another sort began to haunt me, never escaping onto any sort of page or into the world through a welcoming keyboard. Words of that sort burrow into the mind, down into the heart, and take up residence in the soul. Words of that sort infect and destroy, and on those rarified occasions when I found myself trying to gaze out into the world then words of that sort had speckled the view with droplets of discouragement and fear.

Lucidity teased from just beyond that clutter.

Lucidity teased in the form of a simple realization, a new conviction forged in the understanding that the absence of words had left me unbalanced, unguided, lacking direction, hope, idealism, and worth. Lucidity offered two simple glimpses through the speckled glass, past the rain, beyond the miasma, and into the hint of blue sky off on the horizon. Lucidity suggested purpose, a plan, and perhaps one last anchoring inspiration: Write. And find something to write about.

But what?

How that conviction spun into the vague possibility that the “something to write about” could be an almost year-long effort to do anything and everything possible to become someone who could run an ultramarathon, fifty kilometers through wilderness trails, to tune my mind and my body into a state of preparation and readiness for such a feat, well… that is the subject of these words.