Mixing it up. Slicing the fitness pie into a multi-flavorful fruit-filled inter-disciplinary adventure of more than one sport.cross training (noun)
feets of strength
In the heat of battle, in the dark of the soul, in the aching bitter of a long cold winter there is always a moment of self-doubt. The champion who steps to the start line and dares to cross into the moment of truth can get there many ways, but that path is often trod across a thousand decisions and a million steps. No two are the same.