Activities

One Last Training Run
run steady pace
July 12
115 minutes
15.6 km
Summer Adventure Run #6
run speed
July 9
30 minutes
5.0 km
Summer Adventure Run #5
run trails
July 2
57 minutes
7.8 km
Summer Adventure Run #4
run steady pace
June 25
55 minutes
8.2 km
Father’s Day Fourteen
run steady pace
June 21
93 minutes
14.1 km
Summer Adventure Run #3
run steady pace
June 18
45 minutes
6.6 km
Short Slow Recovery
run steady pace
June 17
23 minutes
3.3 km
Out with the Speed Guys
run speed
June 16
48 minutes
7.9 km
Not My Birthday Run
run steady pace
June 15
33 minutes
5.1 km