mental game

Neon Run (2014)

How (Not) to Run in Neon 

On Saturday night, wallowing in a thin powdery layer of iridescent cornstarch and radiating in the pale phosphorescence of a dozen glow sticks, I set a new personal record: my worst five kilometer race time. Ever.

Edmonton Marathon (2013)

So, I ran a marathon yesterday. My first. And I’ve been brewing the weight of that around in my head for the last 24 hours, trying to balance out a kind of bitter-sweet finish that is left behind after all the apparent fuss of the task, a follow up that needs to happen before I can get back into my everyday life.