A general catchall for any smattering of workout activities: going to the gym, doing weights, slogging through a machine routine, whatever makes a sweat.

Not Eliptical

75.00 minutes

Twenty minutes on a machine that was not quite an eliptical trainer followed by thirty arm wrenching minutes on a rowing machine topped with a few dozens of reps on the nearby weight machines, upper body and those-darned-stubborn ab-focused.